Best Office Chair For Sciatica: Top 10 Office Chair For Sciatica in USA [2021 List]

Do you suffer from sciaticaIf, Piriformis syndrome or another form of chronic low back and / or leg pain? so, the last thing you want is a chair that increases your pain or burning sensation. But that’s exactly what a poorly designed office chair would do. 

What is Sciatica?

Sciatic nerve pain is pain that occurs along the large sciatic nerve, which is the largest nerve in the body. Located at the waist, running the length of each leg. Most often, it affects people who sit for long periods of time or lead sedentary lives. Other risk factors for sciatic nerve pain include aging, obesity, diabetes, and sustained jobs and hobbies.

Best Office Chair For Sciatica

#1 Office Star Pro: Best office Chair for Sciatica

Choose Relax The Back for high quality ergonomic and well-being solutions to alleviate sciatica. Our line of spine health products helps with proper alignment, nervous stress relief, and injury prevention. Here are some of our top products for sciatica pain relief and prevention:

Preview
Best Choice
Office Star ProGrid High Back Managers Chair with Adjustable Arms, Multi-Function and Seat Slider (Black)
Herman Miller Aeron Ergonomic Chair - Size C, Graphite
Best Price
MOOJIRS Ergonomic Office Chair with Headrest Adj and Tilt Limiter|Backrest Height Adj|Seat Depth Adj|3-Dimensional Dynamic Backrest and Lumbar Support|Aluminum Frame/Base with Standard Carpet Casters
Modway EEI-757-BLK Articulate Ergonomic Mesh Office Chair in Black
La-Z-Boy Delano Big & Tall Executive Office Chair | High Back Ergonomic Lumbar Support, Bonded Leather, Brown | 45833 model
Title
Office Star ProGrid High Back Managers Chair with Adjustable Arms, Multi-Function and Seat Slider (Black)
Herman Miller Aeron Ergonomic Chair - Size C, Graphite
MOOJIRS Ergonomic Office Chair with Headrest Adj and Tilt Limiter|Backrest Height Adj|Seat Depth Adj|3-Dimensional Dynamic Backrest and Lumbar Support|Aluminum Frame/Base with Standard Carpet Casters
Modway EEI-757-BLK Articulate Ergonomic Mesh Office Chair in Black
La-Z-Boy Delano Big & Tall Executive Office Chair | High Back Ergonomic Lumbar Support, Bonded Leather, Brown | 45833 model
Seat Size
21W x 19.5D x 3T
28.25 x 28.25 x 43 inches
34 x 25.5 x 22 inches
26 x 26.5 x 39 inches
32.2 x 27.5 x 45 inches
Customer Rating
Price
$189.00
$1,732.48
$998.00
$140.55
$479.66
Prime
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Best Choice
Preview
Office Star ProGrid High Back Managers Chair with Adjustable Arms, Multi-Function and Seat Slider (Black)
Title
Office Star ProGrid High Back Managers Chair with Adjustable Arms, Multi-Function and Seat Slider (Black)
Seat Size
21W x 19.5D x 3T
Customer Rating
Price
$189.00
Prime
-
Details
Preview
Herman Miller Aeron Ergonomic Chair - Size C, Graphite
Title
Herman Miller Aeron Ergonomic Chair - Size C, Graphite
Seat Size
28.25 x 28.25 x 43 inches
Customer Rating
Price
$1,732.48
Prime
-
Details
Best Price
Preview
MOOJIRS Ergonomic Office Chair with Headrest Adj and Tilt Limiter|Backrest Height Adj|Seat Depth Adj|3-Dimensional Dynamic Backrest and Lumbar Support|Aluminum Frame/Base with Standard Carpet Casters
Title
MOOJIRS Ergonomic Office Chair with Headrest Adj and Tilt Limiter|Backrest Height Adj|Seat Depth Adj|3-Dimensional Dynamic Backrest and Lumbar Support|Aluminum Frame/Base with Standard Carpet Casters
Seat Size
34 x 25.5 x 22 inches
Customer Rating
Price
$998.00
Prime
-
Details
Preview
Modway EEI-757-BLK Articulate Ergonomic Mesh Office Chair in Black
Title
Modway EEI-757-BLK Articulate Ergonomic Mesh Office Chair in Black
Seat Size
26 x 26.5 x 39 inches
Customer Rating
Price
$140.55
Prime
-
Details
Preview
La-Z-Boy Delano Big & Tall Executive Office Chair | High Back Ergonomic Lumbar Support, Bonded Leather, Brown | 45833 model
Title
La-Z-Boy Delano Big & Tall Executive Office Chair | High Back Ergonomic Lumbar Support, Bonded Leather, Brown | 45833 model
Seat Size
32.2 x 27.5 x 45 inches
Customer Rating
Price
$479.66
Prime
-
Details

Last update on 2021-01-10 / Affiliate links / Images from Amazon Product Advertising API

The List of Best Office Chair for Sciatica at a glance

#1 Office Star ProGrid

Office Star ProGrid High Back Managers Chair with Adjustable Arms, Multi-Function and Seat Slider (Black)
  • Breathable ProGrid Back with Built-in Lumbar Support
  • Adjustable arms provide extra comfort
  • Assembled Dimensions: 27.875" W x 29" D x 42.625" H | Net Weight :...
  • Pneumatic Seat Height Adjustment: Allows for quick and easy adjustment...
  • Multi-Function: Three levers to modify angle of back relative to the...

Last update on 2021-01-10 / Affiliate links / Images from Amazon Product Advertising API

For a well ventilated office chair that helps heal sciatica without breaking the bank, the Star ProGrid office chair gets our vote. It is equipped with a number of adjustable ergonomic features which include three of the five criteria mentioned above.

At a lower price point than comparable office chairs, the Pro-Line II has a surprisingly sturdy seat that can be easily adjusted. In particular, the seat depth is adjustable and can also be at the front to reduce the pressure on the thighs when sitting. These adjustments, according to a satisfied buyer, allow him to find the ideal sitting position painlessly.

Rounding out the three features that make this economical chair a good choice is the seat that is sculpted with a sloping edge that doesn’t cut blood circulation or increase sciatic nerve pain. The pillow is firm and dense and contains just the right things to keep it comfortable.

The only problem with the Pro-Line II is that the assembly instructions attached to it are difficult to understand. This means if you have poor DIY skills, you might have a hard time putting them together.

In addition to the above features, the Pro-Line II comes with a mesh backrest, integrated lumbar support, and arms that are adjustable in height and width. So all things considered, this high back chair is a great choice for reducing sciatica pain without spending a lot of money.

#2 ​Herman Miller Aeron Task Chair: Best Ergonomic Chair For Sciatica

Herman Miller Aeron Ergonomic Chair - Size C, Graphite
  • Your purchase includes One Herman Miller Aeron Ergonomic Chair –...
  • Chair dimensions: 43" H x 28.25" W x 18.5" D. Seat heights:...
  • Tilt Limiter lets you set the recline range at one of three postures....
  • Try the Adjustable PostureFit Sacral/Lumbar support. Two individual...
  • Fully Adjustable Arms adjust from a height of 6.8” above the seat to...

Last update on 2021-01-10 / Affiliate links / Images from Amazon Product Advertising API

Our top pick is the Herman Miller Aeron office chair from one of the world’s largest office furniture companies.

Aeron is already an icon of office chairs and Herman Miller redesigned it in 2017 to perfectly fit today’s business environment.

The ergonomic cascading edge design and premium construction provide maximum support and comfort while contributing to better spine health.

It adapts to your body, improves posture, relieves back pain, joint stiffness and pain.

#3 Raynor Ergohuman High Back Mesh Office Chair

MOOJIRS Ergonomic Office Chair with Headrest Adj and Tilt Limiter|Backrest Height Adj|Seat Depth Adj|3-Dimensional Dynamic Backrest and Lumbar Support|Aluminum Frame/Base with Standard Carpet Casters
  • SEVEN FUNCTIONS – 3D dynamic backrest, 3D headrest adj, 4D Arms adj,...
  • PRECISE SUPPORT – The waist, back, and shoulders are sensitive parts...
  • 3D DYNAMIC ADJUSTMENT – The angle and elastic output of both...
  • STAY COOL – By doing away with foam and fabric, we solved one of...
  • ALUMINUM ALLOY FRAME – The armrest, seat, backrest, underframe, feet...

Last update on 2021-01-12 / Affiliate links / Images from Amazon Product Advertising API

The ErgoHuman High Back Mesh Chair (ME7ERG) is an alternative cabinet replacement for Herman Miller Aeron and is the second best choice for sciatica sufferers.

This chair adapts to the comfort and health needs of the spine of everyone, from players to managers, thanks to the various adjustment options.

The ErgoHuman ME7ERG stands out because it is one of the few mesh chairs equipped with a headrest at an affordable price. Most models of mesh office chairs with headrests are usually priced higher.

#4 Herman Miller Embody Chair: Best Ergonomic Office Chairt

Herman Miller Embody Ergonomic Office Chair | Fully Adjustable Arms and Carpet Casters | Black Rhythm
  • RHYTHM fabric is tight, smooth soft to the touch, and prevents heat...
  • INNOVATIVE ERGONOMIC DESIGN - More than 20 physicians and PhDs in the...
  • BACKFIT ADJUSTMENT - Embody’s back is designed like a human’s,...
  • FEATURES: tilt limiter, adjustable Seat Depth, fully adjustable arms,...
  • PIXELATED SUPPORT - You feel Embody’s Pixelated Support the moment...

Last update on 2021-01-14 / Affiliate links / Images from Amazon Product Advertising API

The Embody chair with unique technology and features is another high quality Herman Miller product.

Crafted with the help of eminent doctors and designers, and using the highest quality components, it is considered the best ergonomic office chair on the market. There is a huge price to pay for this!

Herman Miller Embody is designed to fit your body proportions.

It is reliably engineered for maximum flexibility, allowing you to move and reposition freely and comfortably while maintaining correct posture and correct posture.

#5 Modway Articulate Ergonomic Chair:Best Value

Modway EEI-757-BLK Articulate Ergonomic Mesh Office Chair in Black
  • ERGONOMIC OFFICE CHAIR - Featuring reliable ergonomic support,...
  • RELIABLE COMFORT - Designed with productivity in mind, Articulate is...
  • ADJUSTABLE SEATING - Articulate is a computer chair that easily...
  • OFFICE UPDATE - Refresh your office space with this versatile choice...
  • OFFICE CHAIR MEASUREMENTS - Product Dimensions: 26.5"L x 26"W x 34 -...

Last update on 2021-01-14 / Affiliate links / Images from Amazon Product Advertising API

If your budget is tight, you can take a look at the Modway Ergonomic Articulated Mesh Chair.

It is one of the cheapest office chairs on the market and can help you feel comfortable and relieve sciatica pain by sitting for a long time.

Priced under $ 150, the Modway Articulated Mesh Ergonomic Chair offers a modern design and multiple comfortable adjustments and is available in a variety of colors.

Of course, it lacks some features compared to more expensive brands, but it can still be good value for money.

#6 Topsky Mesh Computer Office Chair: Best Computer Chair For Long Hours

La-Z-Boy Delano Big & Tall Executive Office Chair | High Back Ergonomic Lumbar Support, Bonded Leather, Brown | 45833 model
  • Chair dimensions – 32.3” D x 28” W x 48 H | Chair weight –...
  • Fully adjustable height, recline, and tilt settings
  • Ergonomic office chair with memory foam cushioning that contours to...
  • Sturdy components surpass rigorous BIFMA testing standards and...
  • Chestnut brown bonded leather upholstery with rich mahogany-stained...

Last update on 2021-01-14 / Affiliate links / Images from Amazon Product Advertising API

The cheapest office chairs are good for the wallet, but not for the back. Usually made of plastic, it lacks basic comfortable settings, as well as uncomfortable or unsupportive cushions.

This does not apply to the Topsky Mesh Computer office chair. Even if an office chair costs less than $ 200, you can have a good chair that’s perfect for long hours sitting in front of a computer at work.

Topsky is known for its modern design and completely comfortable furniture for the home office. The chair is supplied without assembly, but for a fee it is possible to request to assemble it professionally.

#7 WorkPro Quantum Pro 9000

WorkPro Quantum 9000 Mesh Series High-Back Executive Desk Chair with Headrest, Gray/Black
  • From brainstorming with colleagues to powering through an important...
  • Overall Dimensions: 37-1/2" to 43-3/4"H x 29-1/2"W x 28"D.
  • Weight capacity tested to support up to 275 lb.
  • Convex-shaped back with lumbar support.
  • Waterfall seat cushion.

Last update on 2021-01-14 / Affiliate links / Images from Amazon Product Advertising API

When we reviewed the Quantum Pro 9000 last year, we called it “the best office chair on the net” because of its price range. The chair is also great for reducing sciatica pain thanks to the ultra-clean cascading seat edge and adjustable seat depth, among other features.

The Quantum 9000 bench can be extended and extended by 2 to accommodate the hips. Here are some of the most important functions that prevent the seat from obstructing circulation to the legs and causing sciatica: 

We also like the robust 120 ° tilt mechanism with locking and tension control. This reduces pressure in the spine and prevents spinal stenosis, which is one of the most common causes of sciatica. Finally, the tiered seat design solves a common problem with mesh seats where the flange penetrates the thighs and restricts blood flow.

However, we believe there is still room for improvement. First, we found that the gel-lined 3D armrests are too fragile to rotate when needed to point forward. Then the back, which can swing even when locked, is better for relieving pressure on the spine. However, the 5-point profitability of the Quantum Pro 9000 in closed seats is better than nothing.

In the end, this simple mid-back mesh office chair impressed us with its high-quality construction and a set of features not usually found in chairs under $ 400.

#8 GTRACING Gaming Chair with Footrest

Gtracing Gaming Chair with Footrest Racing Computer Chair Pu Leather Ergonomic High Back Adjustable Height Professional Esports Chair with Headrest and Lumbar Pillows, Red
  • Perfect For Gaming: Gtracing is dedicated to make the best gaming...
  • Ergonomic Design: Strong metal frame designed to help promote a...
  • Ergonomic Design: Strong metal frame designed to help promote a...
  • High Quality Material: Smooth Pu leather, added seat cushion, and...
  • Wide Applications: Gtracing gaming chair is an ideal seat of choice...

Last update on 2021-01-14 / Affiliate links / Images from Amazon Product Advertising API

If you are an avid gamer, you probably already know how many hours of play you will numb your glutes and needles in your legs. This is where the GTracing gaming chair has features that encourage repositioning while providing relaxation and support. Oh yeah, and very affordable too.

Let’s talk about support and relaxation first. We found the headrest and lumbar support surprisingly comfortable, especially the neck pillow that can be moved up and down up to 4 inches. The seat cushion also exceeded our expectations, providing perfect stiffness.

We talked about the need to change your sitting position frequently to avoid sciatica symptoms. This is where GTracing’s pan and tilt characteristics shine. You can swing up to 15 degrees to quickly stretch your back, recline up to 170 degrees to lock at any angle, and rest your back or even take a nap. In combination with a retractable footrest, you can easily go from an upright sitting position, leaning back to a nearly upright position whenever you want.

One complaint: Despite the claim that the chair is big and tall, we found it ideal for people under 230 pounds and 6 feet 2 inches tall, based on its size and build quality.

If you fit the above body size, we highly recommend GTracing gaming chair as it is one of the best gaming chairs for sciatica patients who love to play games.

#9 Duramont Reclining Office Chair

Duramont Reclining Leather Office Chair - High Back Executive Chair - Thick Seat Cushion - Ergonomic Adjustable Seat Height and Back Recline - Desk and Task Chair
  • ★ UNIQUE WATERFALL SEAT EDGE - The high back design gives you...
  • ★ FLEXIBLE RECLINING ANGLE WITH RETRACTABLE FOOTREST - You can...
  • ★ HIGH-END MATERIALS - We make sure that we use the right materials...
  • ★ STRONG SOLID CONSTRUCTION - The office chair has a heavy-duty...
  • ★ RISK-FREE PURCHASE - Your satisfaction matters, and this are why...

Last update on 2021-01-14 / Affiliate links / Images from Amazon Product Advertising API

Frequent changes to the chair, including lying on a flat surface, can be an effective treatment for sciatica, according to health experts.

For reclining, the Duramont chair is one of the best, combining the comfort of an office chair with the versatility of a footrest for truly reclining and relaxing your legs every now and then.

During business hours, it can accept 90 degree vertical angle. If you need to take a nap or just rest your back, roll the backrest up to 150 degrees and remove the footrest. As one customer said, the back feels very stable even when lying down, so you don’t have to worry about tipping over.

The soft padding and 20 ”wide seat add extra comfort. You don’t have to worry about aesthetics either, as the black leather upholstery looks luxurious.

We found that the integrated lumbar support was a bit less due to the padded backrest. Depending on your fitness, you may need additional lumbar support. Fortunately, this is easy to do with a lumbar pillow.

If you are looking for an office chair with a footrest to relax your legs and back from time to time, then Duramont offers one of the best office chair options. Another option is a good gaming chair, which we’ll talk about below.

#10 Flash Furniture Mid Back Chair

Flash Furniture Mid-Back Black Mesh Swivel Ergonomic Task Office Chair with Flip-Up Arms
  • Introduce office seating into your home or business office that is...
  • [Our chair conforms to ANSI/BIFMA standard X5.1-17] Contemporary task...
  • Ventilated curved back provides lumbar support and airflow, pressure...
  • Tilt lever - push in to lock in an upright position; pullout to...
  • PRODUCT MEASUREMENTS: Overall Size: 24.5"W x 25.5"D x 37.5-41.25"H |...

Last update on 2021-01-14 / Affiliate links / Images from Amazon Product Advertising API

Flash Furniture Medium Back Chair is our top pick for the best office chair for sciatica. This chair comes with a set of adjustable features to give you long-lasting comfort. It has an armless design and a height adjustable clip for comfort.

CHOOSING THE BEST CHAIR FOR SCIATICA THINGS TO CONSIDER

There are many options for people with sciatica. In addition to the office chairs listed here, there are special options for users with special preferences.
For example, if you need to work at a drawing table, find the best sciatica drawing chair.

Kneeling chairs are now used in some offices when working with forward pull, such as sewing or handwriting.

There are other products that are designed for home use, not office use.

Some companies offer sciatica lounge chairs or sciatica lounge chairs.

There is also a chair cushion for sciatica. If you want to make sure you are comfortable sitting, we recommend examining these items.

 

  • Back support: A good ergonomic chair should properly support the curvature of the spine and lumbar region, promote correct posture, and reduce stress on social nerves.
  • Ergonomic adjustability: You also have the option to adjust chair characteristics such as height, tilt, seat depth and armrests to find the most comfortable sitting position and improve your posture.
  • Durability: Sciatica pain usually goes away after 4-6 months, but good stools should be strong enough to last at least 5-10 years to maintain correct posture and habits and prevent sciatica from recurring.
  • Multiple Seating Options: One of the best ways to relieve pain and stay productive is to be able to change and adjust your sitting position throughout the day. At a minimum, this means decent recline angle and tension control, although chairs offering additional services such as an extra footrest or dynamic patented support systems have been taken into account. consideration.
  • Price: A good chair shouldn’t stop you from breaking your back without breaking the bank. Many of the best chairs are expensive, so always keep in mind which features you need and which are optional.

What kind of chair is best for sciatica?

Recliners: A great chair for supporting your back and relieving symptoms of science. Recliners are the best option for ordinary chairs and can provide comfort and support to prevent sciatica.

How should I sit with sciatica?

Sit up straight, fully reclined in your chair to support your back and buttocks, rather than sitting closer to the front of the chair. Sit with both feet on the floor, not just your toes. Do not cross your legs or lean to the side. Keep your knees at hip level or even slightly raised.

How do you permanently cure sciatica?

The sitting position causes an accumulated pressure on the presented sciatica travels under the gluteal muscles up to the leg. Don't sit for a long time on a soft sofa or hard chairs. If you can, try walking for 10-15 minutes outdoors or on a treadmill at a comfortable speed.

Where do you rub for sciatica pain?

DIY massage Place secure balls under your back, glute, or upper thigh as you lie down on the floor and move slowly to find painful muscle groups. When you have identified a sensitive spot, focus and gently press down on it. Squeeze a tennis ball between your chair and lower back to loosen your back muscles.

Is it good to massage sciatica?

When it comes to sciatica, massage can help in two ways. The main benefit of massage is to soothe tense muscles. When your muscles are tense, they can put more stress on your nerves, including the sciatic nerve. Massaging these tense muscles can help relieve pressure on the sciatic nerve.

Will a hot bath help sciatica nerve pain?

EPSOM SALT SOAKING The Epsom salt bath relaxes the nervous system and also helps to flush out toxins from the body. Hot water improves circulation and reduces inflammation, creating the perfect combination to promote relaxation that many believe will relieve sciatica pain.

How do I get rid of sciatica in my hip?

How do I get rid of sciatica in my hip? 1. Simple Seated Stretch Start by sitting in a chair and cross your sore leg over the knee of your other leg. 2. While keeping your spine straight, bend your chest forward. If you don't feel pain, bend forward a little more. 3. Hold this position for about 30 seconds. 4. Repeat this stretch with your other leg.

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